Internet Newsgroup On Menopause

I was given a book by a friend that was written by Dr Holly Lucille, called “Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health”. I was only into the first chapter and was already like, “Oh my god, that is my body to a tee…I have that symptom and that symptom!” Everything she says makes so much sense. I have started taking a product she recommends—one that helps remove the extra estrogen that your body stores in your fat cells—and it has helped me lose weight, along with a healthy diet and exercise. I’ve lost 11 pounds in the past few months and my body has REALLY toned up!